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Guide & How-To

Take a break and read all about it

Guide & How-To

6 Ways Journaling Will Change Your Life

Do you remember when you were a kid and you had a bad day at school, and then you’d come home, journal everything out and

Beauty & Skincare

Want a Small Waist and a Fat Wallet?

Is health and wellness only for white girls in yoga pants? Hell no. While the health industry does seem to cater to that crowd, we’re

Guide & How-To

Have an Overactive Mind Before Bed?

You know when you’re head hits the pillow and all of the sudden you remember every single thing on your to-do list that you didn’t