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The Best Hemp CBD Oil: How to Choose and What Makes Them Different?

The Best Hemp CBD Oil: How to Choose and What Makes Them Different?

CBD hemp oil is one of the trendiest supplements around, and with countless anecdotal reports and early studies touting its abilities to help those suffering from pain, anxiety, epilepsy, and more, its popularity is likely to continue growing. However, not every CBD oil is what it claims to be. Without…
How Much CBD Should I Take? That All Depends on How You Take It: CBD Bioavailability

How Much CBD Should I Take? That All Depends on How You Take It: CBD Bioavailability

    Nicole Gleichmann As a science content writer, she uses her knowledge as an Organismal Biologist and pairs it with her expertise in SEO content writing to create research-backed blogs, websites, and ebooks for her clients. Nicole’s subjects of preference include Cannabis sativa, CBD, and THC, as well as…
Does CBD Actually Work? The Benefits & Effects of CBD

Does CBD Actually Work? The Benefits & Effects of CBD

Unless you’ve been living under a rock, chances are you’ve heard of cannabidiol, more commonly known as CBD. In fact, you may have even given it a try to ease one of the many common ailments it is purported to treat. Available in oils, tinctures, balms, edibles, and even oil-filled…
What is CBD? Everything You Need to Know About CBD

What is CBD? Everything You Need to Know About CBD

You see it everywhere these days. From Facebook posts and news articles to supermarket shelves and spa treatments, CBD has rapidly become one of the most sought-after supplements on the market. This leaves the savvy consumer with many questions to answer. What is CBD oil? What does it do, and…
10 Adaptogen Herbs That Will Reduce Stress

10 Adaptogen Herbs That Will Reduce Stress

With the amount of stress, we all feel today having a toolbox full of stress-busting techniques and tactics to help you maintain an even keel is necessary. Even when you do everything right – nutrition, meditation, breathwork, exercise and so on, stress can still creep up on you and even…
7 Steps to Kick Stress in the Tail

7 Steps to Kick Stress in the Tail

If you’ve ever looked at someone and thought “damn they really have their stuff together” or “how come they don’t feel stressed out about work and life?” and then fell down the rabbit hole of self-pity, envy and annoyance…please keep reading. Some of us handle stress with grace and some…
6 Ways Journaling Will Change Your Life

6 Ways Journaling Will Change Your Life

Do you remember when you were a kid and you had a bad day at school, and then you’d come home, journal everything out and somehow felt instantly better? It felt like you had just screamed all of your emotions out, but luckily it went all onto paper (let’s be…
7 Nutrients to De-Stress Foods to Help You Chill Out

7 Nutrients to De-Stress Foods to Help You Chill Out

Did you ever think to eat a big green salad will actually make you happier? Well, we have good news for you! Those leafy greens not only make your skin glow and help you fight off disease, they actually help your body produce the chemicals that boost your mood and…
Want a Small Waist and a Fat Wallet?

Want a Small Waist and a Fat Wallet?

Is health and wellness only for white girls in yoga pants? Hell no. While the health industry does seem to cater to that crowd, we’re here to tell you eating healthy and taking control of your mind and body can and should be done by everyone and their mama. Healthy…
Have an Overactive Mind Before Bed?

Have an Overactive Mind Before Bed?

You know when you’re head hits the pillow and all of the sudden you remember every single thing on your to-do list that you didn’t accomplish that day and somehow at the same time every embarrassing moment from your childhood?   Inconvenient much? You lay there, wanting to scream at…
Our Time on the CBD Farm

Our Time on the CBD Farm

Exciting news over here at Calm by Wellness! We are excited to announce that we are collaborating with another company to start Calm by Wellness – a full spectrum CBD product line. In the next few months, we will be releasing CBD products that can be used orally, topically and…
Can CBD Replace Your Anxiety and Depression Medication?

Can CBD Replace Your Anxiety and Depression Medication?

Dr. Sanjay Gupta wrote a letter to Senator Jeff Sessions on how cannabis can help turn the opioid crisis around in America.   In his letter he explains how cannabis can not only provide the same pain relief as opioids, it can even heal the diseased addict’s brain, breaking their…

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